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Sunday, June 20, 2010

Staying fit with baby






We picked up a used jogging stroller on our trip to Canada at Christmas. It has been so nice to get out for a run with Louie and take advantage of the 35km stretch of flat path along the Han River which runs through the center of Seoul.The inconvenience of extra baggage is a faint memory. We actually live quite close too...a 15 minute walk or 10 min sprint straight down the hill from our place. Louie plays with his toys, eats banana, or just takes in the fresh morning breeze and view of the water for a half hour and then we play at one of the many parks along along the path. And at every park there is inevitably a group of Ajjumas or middle school girls ready to smother Louie...he loves it!
Lately we go a couple of times a week and then other mornings I enjoy a solo run while Seunghwan plays with Louie.


And Seunghwan has found a new weight training technique in which the poundage magically increases on it's own week by week.


















Dinner: tomato/zucchini omelet with rice

1 comment:

  1. Everything you guys make tastes amazing!! This looks great.

    ReplyDelete